Healthy Recipe for Apricot Chicken

April Apricot Chicken

Here is a delicious chicken recipe that is also healthy. It has low salt, low calories, and low cholesterol.

Ingredients:

4 (5 oz.) chicken breasts, boneless and skinless
1 Tablespoon lemon juice
1/3 C. lite apricot preserves
Dash ground allspice

Directions:

Pat chicken dry and place on broiler rack.

Broil for about 6 minutes.

Brush first side with lemon juice, turn chicken over and brush with remaining juice.

Broil second side 6-9 minutes or until no longer pink.

Heat apricot preserves and allspice in a small saucepan.

Spoon over chicken breasts and serve.

Wonderful served with brown rice. (Serves 4)